Pyao maytway aamyarrhcuk myetnharaasarraaray pyanartwayko rainsineratar myarrtaal . Myetnhar aasarraaraymakaungg , Myetnharpaw aamaeehcaat tway hc tae pyaဿnartwaynae rainsiner taal . Darsorain myetnharpaw aamaeehcaattwayko bhaallolyaww swarr aaunglote sang malell . Myetnharpaw aamaeehcaat twayk nayraung , hawmoneaarrnaee , sayywarr , betarmainaarrnaee , aiutrayypyet , hcatehpihceemhu tway kyawwng hpyitlar taattaal .
( 1) San paro see san paro seemhar betarmain hce par tarkyawwng myetnharpawk a hcaattway ko lyawwnaeeswarr hcaytaal . Darkatot aamaeehcaat twayko myanmyannae lwallwal parr swarr hcayninetae aaroe shinn sone naeepell hpyittaal . Cotton Ball nae san paro raiko hcwatpayypyee aadhik aamaeehcaat nayrarkopell laim payypar . A hkyawwat hkanpayypyee roeroe raynae myetnharsait payypar .
( 2) Aarluu aarluumhar a sarrhpyauu hcaytae aahcwm shitaal . Darkyawwng aarrluuko parrparr lhaeepyee myetnharko pwat payypar . ( aamaeenayrarko aadhikahtarr pwat payypar .) darsoraintot sisar lar mhar par .
( 3) Sharrhcaungglaatpaut sharrhcaungg laatpautk aakaunggsone aamaeehcaat pyawwatsayy taitmyoe par . Sabharwasharrhcaungg laatpaut kanay ralartae aanhaitnae aamaeehcaatnayrarko aadhikahtarr laim payypar . ( 1 5- 2 0) minaitlout a hkyawwathtarrpyee myetnharsait payypar .
( 4) Nanwin nanwinkatot myetnhar aamaeehcaattwayaatwat aakaunggsone sabharwaparwain pahchcaee pell hpyittaal . nanwink aasarraaray m nye tartwayko lyawwnaeehcaytaal . Nanwin (laathpaatraijwann 2 jwann) , nwarrnhoet ( aanaeengaal) nae san parorai ( aanaeengaal) thoet loaauttaal . A nhait pyit pyitraaaung parwain pahchcaee aarrloneko raw payypar . Aamaeehcaat shitaenayrarko sar laim payypar.
Source : Shwemom