Bhaalsuumaso aasarraaraytway breakout hpyitpyee waathkyaan tway aalwanaakyawan htwatlar taatpartaal . Aahkukatot aasarraarayk bhaalaahkyanemhar breakout hpyitpyee waathkyaantway htwatlar ninetaalsotar hpawpyapayymhar par .
1. San shinn mhu naeerain deaahkyetkatot luutine si kyamaallhoet htainpartaal . San shinn mhu naeerain waathkyaan pout lar taatpartaal . Hkaungg aonehcwut m san shinntarmyoe , sanpain m san shinntarmyoe , laatm san shinn tarmyoe thoetkyawwng waathkyaan pout taatpartaal . Myetnharko san shinn aaungloterarmharlaee aakyaainkyaain myetnharsait hphoet maloparbhuu . taitnaeko ( 3) hkarhtaat myetnharsait mirainlaee waathkyaantway pout lar taatpartaal .
2. Waathkyaanko nyhaitrain pahtamakatot waathkyaank ( 1) hpupell poutsayytaal , laatnae swarr nyhait miraintot pwarr lartaatpyee waathkyaan aamyarrkyee pout lar taatpartaal . Tahkyahoettwayk waathkyaanko myintarnae nyhait hkyin kyapartaal . nyhait taeaahkarmharlaee laat san shinnnayparhcay , gwmnaelaee nyhait payyninepartaal .
3. Se kyaw tway hcarrmirain se kyawtway , sakyarrlonetwayk aasarraarayko breakout hpyithcaypyee waathkyaantway pout lar hcay taatpartaal . Waathkyaank a sepyantae aasarraaraymhar pout tar myarrpartaal . Koy k a sepyantaattae aasarraaray myoeso aasemyarr taeaahcarraahcartwayko shawin payypar . Aakyaunggkatot aasemyarrtae aahcarraahcartwayk hkyaway pouttwayko pate swarr hcaypyee yainn k taitsang waathkyaan pout taatpartaal.
Source : Shwemom